Participants will work with air-dry clay—a simple, clean, and beginner-friendly medium perfect for one-day activities that can be taken home the same day. The session will begin with a brief introduction to the materials, including a guided demonstration of basic clay techniques. From there, participants will engage in a mindfulness-based art activity designed to release stress and foster presence in the moment. Surrounded by soothing music, soft lighting, and calming guidance, everyone will create a unique piece to take home as a personal reminder of relaxation and renewal
